Month of the Military Child

Month of the Military Child

Honouring the resilience and strength of military children


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Social Connectivity

Social Connectivity

The Clubs, classes, activities. Online and in person. Recreation is a great way to build resilience and mental health through social connections.


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Seeking Focus Group Volunteers!

Seeking Focus Group Volunteers!

Help us gain a better understanding of maternal and reproductive health and training injuries, so we can improve your training experience.


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Eat well and stay healthy by setting nutrition goals for 2021

Eat well and stay healthy by setting nutrition goals for 2021

Here are a few tips to get you started.


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Register Now!

Register Now!

Early bird pricing in effect until March 31.


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Stay Healthy and happy by staying fit

Stay Healthy and happy by staying fit

Sport, exercise and physical activity: improving your mental, social and physical health during a pandemic


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A helpline for those under stress

A helpline for those under stress

The service is free and can be booked in advance.


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MFRC Virtual Programming Schedule

MFRC Virtual Programming Schedule

For adults and children


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See a doctor online in minutes

See a doctor online in minutes

Virtual Doctor Support for Military Families during COVID 19


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Emergency Family Care Assistance

Emergency Family Care Assistance

Does your family need to care for a family member in an emergency situation?


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