Share: Activities and requests Request a briefing from one of our Four Pillars Social Wellness Nutritional Wellness Addiction Awareness & Prevention Injury Prevention & Active Living Topics could include: - Health Promotion 101 - Cannabis Use and Health - Nutrition 101 - Understanding Nutrition Facts Labels - Menu Planning - Nutrition for physical activity - Myths and Facts on Diets - Sport Supplements - Stress Management - Anger Management - Injury Reduction Strategies for Sports and Physical Activity: Leadership Brief - Combat Rations - Energy Drinks To create a positive change in the approach to injuries in the CAF the support of leadership is essential. The purpose of this briefing is to achieve the following: - Create awareness among leadership as to why injuries occur - Present strong, scientific supported strategies resulting in a significant reduction of CAF injuries - Highlight the important role that leadership support plays in implementing those strategies - Demonstrate how "readiness" can be enhanced by leadership’s role in the enforcement and accountability of presented strategies - Create a better awareness and understanding of how to engage Health Promotion, Fitness & Sports and Health Services resources to avoid injuries. - Alcohol, Other Drugs and Gambling Awareness Motivational interviewing During behavioral change, motivational interviewing is useful for people who have started thinking about changing a life habit. Meetings with Health Promotion Specialists are based on motivational interviewing techniques to help reach personal goals. Wheter it is to Stop smoking Change your eating habits Have a more active life Etc.