LifeSpeak

LifeSpeak Global health digital platform

 LifeSpeak is a video library offering nearly 1,000 educational videos in French and English. Covering a host of topics, ranging from Better Sleep for Better Health, to Successful Difficult Conversations, to The Impact of Stress on Your Children. Each of these videos is brief and leads to action or to watching an additional video.
 
Video transcripts, tip sheets, and the option to share videos by email make LifeSpeak a platform that is both user-friendly and relevant to everyone.
 
In addition, in these pandemic times, LifeSpeak offers you specialized content on how to manage the effects of the COVID-19 pandemic on your daily life.
 
All military members and their families have free access to the LifeSpeak platform using the password Canada.
 
Wait no longer and find out for yourself!
 
 
caf.lifespeak.com