Share: Training sessions Depending on your needs, your availability and the number of participants, we offer you several training methods: Evaluatory training Strengths; Various circuits: musculation, boxing, course ... Cardiovascular training: duathlon, inner bike, running and speed-agility circuit; Swimming pool: water sports and circuit; Sports vary; Raquette. Timetable (to come up) SUPPLEMENTARY PHYSICAL TRAINING PROGRAM EVALUATION (SPTP) Timetable Monday-Tuesday - Thursday and Friday AM: 6:30 to 7:30 AM PM: 14: 00-15: 00 Objectives Prepare the members in the event of failure or not in the annual fitness assessment; Improve general fitness; Provide a specific exercise prescription for the limitations and physical capacity of participants. Open to all the military!
Training sessions Depending on your needs, your availability and the number of participants, we offer you several training methods: Evaluatory training Strengths; Various circuits: musculation, boxing, course ... Cardiovascular training: duathlon, inner bike, running and speed-agility circuit; Swimming pool: water sports and circuit; Sports vary; Raquette. Timetable (to come up) SUPPLEMENTARY PHYSICAL TRAINING PROGRAM EVALUATION (SPTP) Timetable Monday-Tuesday - Thursday and Friday AM: 6:30 to 7:30 AM PM: 14: 00-15: 00 Objectives Prepare the members in the event of failure or not in the annual fitness assessment; Improve general fitness; Provide a specific exercise prescription for the limitations and physical capacity of participants. Open to all the military!