Specialized activities

Specialized activities

The PSL includes several activities aimed primarily at enabling participants to move and stay in shape without the stress of competition. These activities are offered as requested by members.
Typical recreational activities include:
  • spinning
  • zumba
  • Teakwondo
  • Aikibudo
  •  Pilates
Thanks to its well equipped and functional swimming pool, the PSL can offer numerous courses and several aquatic activities. The program may vary depending on the needs, but
Generally finds the sessions of aquagym, course of swimming (Red Cross).

SESSIONS
Every years, the recreational section offers three sessions.

For information, contact the recreational section at 418-677-4000 extention 7581 or 7563