Newcomer's guide and relocation checklist

Newcomer's guide and relocation checklist

2020 Edition


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Updated Sept 4th

Updated Sept 4th

click to see what's actually open


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Military Family Resource Centre

Military Family Resource Centre

Our attentive, dynamic and bilingual team offers a multitude of programs, activities and services adapted to your reality that will, no doubt, answer your needs.


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Facilities, program and services updates and closures.

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


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2020 Summer outdoor program

2020 Summer outdoor program

Activities for all!


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Sep 24 UPCOMING EVENTS

August 10 - School Care Registration

For the 2020–2021 school year

Start: 08-10-2020 08:16
End:  09-05-2020 08:31

Sept 1- Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 8 - Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 22 - Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 15 - Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 29- Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 6- Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 27 - Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 13- Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 20 - Outdoor training

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 11- Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 18- Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 25 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 2 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 9 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 16 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 23 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Oct 30 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Nov 6 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Nov 13 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Nov 20 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Nov 27 - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

4 Dec - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

11 Dec - Mobility & flexibility

Registration: gymnase.bagotville@forces.gc.ca

09-01-2020 12:00

Sept 4 - Live training - fitness

Full body conditionning

09-04-2020 08:00

Sept 8 - Movement patterns - fitness

Lunge

09-08-2020 11:00

Sept 10 - Injury prevention - fitness

Exercises to do at the office

09-10-2020 11:00

Sept 10 - Atelier de sport

Sport psychology

09-10-2020 12:00

Sept 11 - Live training - fitness

Full body conditionning

09-11-2020 08:00

Sept 17 - Live training - fitness

mobility

09-17-2020 08:00

Sept 21 - Basic health and fitness

Active vs passive stretching

09-21-2020 11:00

Sept 23 - Sport workshop - fitness

Strength training - Basketball

09-23-2020 12:00

Sept 24 - Live training - fitness

mobility

09-24-2020 08:00

Sept 25 - Training tips - Fitness

Mental performance

09-25-2020 11:00

Sept 28 - Live training - fitness

Full body strenght

09-28-2020 08:00

Sept 28 - Basic health and fitness

Circuit vs traditional strenght training

09-28-2020 11:00
September 2020
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