Healthy Relationships

Week 7: Healthy Relationships

Our everyday interactions with others has a huge impact on our mental health and well-being. Healthy Relationships affect our mood and outlook on life. This week, we are offeing workshops and resources to improve family relationships through better communication and the possibility of a date night cooking class. Topics include problem solving, conflict resolution, emotional intelligence, and tools and tips to increase family harmony.

Effective Communication Workshop

Wednesday, August 19, 3:00 - 4:30 p.m.
In this online workshop, you will learn to improve family relationships through better communication. Topics include problem-solving, conflict resolution, and emotional intelligence. Our presenter, Danae Laut, will offer tools and tips to increase family harmony through better communication strategies. Sign up today for this free online workshop.

Adult Virtual Italian Cooking Class

Thursday, August 20, 5:30 - 8:00 p.m.
Join us for this one of a kind, authentic Italian cuisine workshop - Virtually! Create a 3-course Italian meal connected LIVE to Cuisine et Chateau's Culinary Centre kitchen with their professional chef using ZOOM* streaming application. This class includes all pre-portioned ingredients for 3 courses for 2 people. The kit must be picked up (curb-side contactless pickup) on a specified day at Cuisine et Chateau's Kensington in downtown Calgary. Register today!

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