Feb. 8: Personal Safety from an Empowered Perspective
This course provides essential assertiveness and self-defence training, from an empowered perspective, on how to ‘Be Your Own Hero’ and experience feeling powerful and confident in your personal safety.
You will learn to feel better able to discern the warning signs of danger, build confidence as well as verbal resistance skills, apply prevention and avoidance strategies, the 3 ways to BE EMPOWERED to protect and defend yourself as well as over 20 practical physical self-defence techniques. The tools, skills, and techniques you’ll learn are practical, innovative, and based on real life scenarios. You’ll have the benefit of the experience and expertise of a highly trained police officer and an executive coach for a holistic and empowered approach to personal safety.
We partner and train with highly trained, compassionate, police officers because they have been in actual fights, they know what victims have experienced, and they are truly compassionate to that experience. Your physical and psychological safety is our number one priority on this path of personal safety.