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Facilities, program and services updates and closures.
COVID-19 Update

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


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Our programs are made possible through fundraising.


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FAMILY INFORMATION LINE

Here for you, any time, any reason.

There is so much happening in the world right now. Worry and stress can affect your mental health. We are here to talk and to help. 1-800-866-4546 or 00-800-771-17722 (international)


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Ideas and activities
Busy Hands

Ideas and activities

Discover a multitude of activities for kids, teens, families and adults to help you stay active in the most creative ways!


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Find out how to help

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DFIT.ca
Keep a healthy routine event at home!

Keep a healthy routine event at home!

An online resource featuring fitness for military members and for families and veterans.

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Nutrition Month
Here are a few tips to get you started

Here are a few tips to get you started

Eat well and stay healthy by setting nutrition goals for 2021
Coping in the New Year
A helpline for those under stress

A helpline for those under stress

The service is free and can be booked in advance.

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