Communication Skills to Build Better Relationships

Communication Skills to Build Better Relationships

Learn practical solutions and tools to promote more respectful communication between you and your loved ones.


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Make a donation

Make a donation

Our programs are made possible through fundraising.


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We want to hear from you

We want to hear from you

Your input will have a direct impact on our Calgary-based programming and will help us serve you better. (Red Deer and Lethbridge coming soon)


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Veteran Family Program is here for you

Veteran Family Program is here for you

unded by Veterans Affairs Canada, VFP is designed to support the unique needs of medically releasing CAF members and Veterans medically released on or after 1 April, 2018 and their families.


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Family Information Line

Family Information Line

1-800-866-4546


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Dec 8 UPCOMING EVENTS

Helping Hands - Zoolights

MFRC Strengthening Families night out at Zoolights at the Calgary Zoo.

12-03-2019 18:00

Dec. 6: Zoolights at the Calgary Zoo

Start: 12-06-2019 18:30
End:  12-06-2019 20:00

Dec. 7: Lethbridge MFRC Family Christmas Party

Start: 12-07-2019 11:00
End:  12-07-2019 14:00

Jan. 18: Adult Ski Day

01-18-2020 07:30

Jan. 25: Assertive Communication and Healthy Boundaries

01-25-2020 11:00

Feb. 1: Self-Advocacy and Navigating Intense Conversations

02-01-2020 11:00

Feb. 8: Personal Safety from an Empowered Perspective

02-08-2020 11:00

Feb. 22: Powerful Negotiation Skills for Women

02-22-2020 11:00

Mar. 14: How to be an Ally for Women

03-14-2020 11:00
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