Feb 11 Coping with Stress
Coping with Stress part of the Monthly Wellness online workshops
Thursday, February 11, 6:00 p.m. - 8:00 p.m.
There are many things that can contribute to stress and most of us could easily make a long list of them. But, how about responding to stress? How many of us can make a list of effective or creative ways we respond to the stress in our lives?
This will be the first in a set of four wellness presentations the Lethbridge branch of the Calgary MFRC will be co-hosting with the Lethbridge Family Services - Outreach and Education team. All presentations will be done virtually to keep within the Covid restrictions and to keep our community members safe. Sign-up today!