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Veteran Family Journal
Table of Contents
Section 1 - Getting Started
Section 2 - Journaling
Section 3 - Your Transition
Section 4 - Care for the Caregiver
Section 5 - Resources to Continue Your Journey
Section 6 - VAC Services and Benefits - Quick Reference
Section 7 - The Words We Use
Section 8 - Acronyms
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Parcel Service
Op Impact- Monthly Letter to Families & Friends
Employment
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Mental Health & Wellness
Finding Balance
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Mental Health External Resources
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The Mind's the Matter
Operational Stress Injury Social Support
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Dolly Parton's Imagination Library
Events & News
Upcoming Events
Dec. 6: Zoolights at the Calgary Zoo
Jan. 18: Adult Ski Day
Dec. 7: Lethbridge MFRC Family Christmas Party
Jan. 25: Assertive Communication and Healthy Boundaries
Feb. 1: Self-Advocacy and Navigating Intense Conversations
Feb. 8: Personal Safety from an Empowered Perspective
Feb. 22: Powerful Negotiation Skills for Women
Mar. 14: How to be an Ally for Women
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