Serving those who serve

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

Social Connectivity

Social Connectivity

Clubs, classes & activities - Online and In Person. Recreation is a great way to build resilience and mental health through social connections.


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Stay Healthy and Happy by Staying Fit

Stay Healthy and Happy by Staying Fit

Sport. exercise and physical activity: Improving your mental, social and physical health during a pandemic.


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Military Spousal Employment Network

Military Spousal Employment Network

Wednesday, January 27th from 10-12 EST


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Any Time.  Any Reason.

Any Time. Any Reason.

1-800-866-4546 (00-800-771-17722 international)


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See A Doctor Online In Minutes.

See A Doctor Online In Minutes.

Virtual Doctor Support for Military Families During Covid 19


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#Healthy Relationships

#Healthy Relationships

How healthy is your relationship? Find out now! We've got plenty of new resources for you.


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Register online to book facilities and services within the PSP.

Register online to book facilities and services within the PSP.

Book Your POD today!


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Looking for virtual programs/services in English and/or French?

Looking for virtual programs/services in English and/or French?

See our full range of webinars, info sessions, fitness workouts, events and more


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Yoga for Athletes

Yoga for Athletes

Yoga for Athletes


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Sep 21 UPCOMING EVENTS

Stay Tuned

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