Person getting ready to run

Fit Mix


Fit Mix Program Are you looking for a PT class with a little more intensity?

Come out and join the Fit Mix Program. It is an advanced fitness class which runs 5 days a week that is geared towards those who have achieved incentive level, working towards reaching incentive standard and are looking for a challenging workout.

Everyone is welcome to attend. Open to all military members, DND/NPF employees, Defence Team family members, any Col J.J. Parr Sports Centre community card holder or drop-in user.

Monday - Friday: 1200-1245hrs

We will be maximizing the nice weather outside as much as possible so please bring water bottles to every class. We also suggest you bring sun screen, sunglasses and a hat.

Are you interested in being added to the Fit Mix distribution list? If so, please contact Tovah Fenske at 780-840-8000 extension 8194.