Think Healthy

Health Promotion

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About Us

The Strengthening the Forces (STF) Health Promotion Program provides Canadian Armed Forces (CAF) Members and their families with the information, skills and tools to promote and improve their health and well-being. Maintaining a healthy lifestyle improves one's ability to perform effectively and safely during day-to-day tasks and while on CAF operations, and enables one to enjoy a high quality of life. We coordinate and deliver health education workshops, seminars, events and awareness campaigns. 

Our programs primarily focus on our 4 Health Promotion Pillars:
  • Addictions Awareness and Prevention
  • Injury Prevention and Active Living
  • Nutritional Wellness
  • Social Wellness
Although our first priority is CAF members, our programs are available to the entire Defence Team, including civilian employees, veterans and family members aged 18+.

We are here to help you be the healthiest you!