Think Healthy

Health Promotion

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About Us

Strengthening the Forces (STF) is a Health Promotion program designed to assist Canadian Armed Forces members, their families, and DND and NPF employees to take control of their health and well-being. Maintaining a healthy lifestyle improves one’s ability to perform effectively and safely during day-to-day tasks and while on CAF operations, and enables one to enjoy a high quality of life. We coordinate and deliver health education workshops, seminars, events and awareness campaigns.
 
Our programs primarily focus on these four areas:
 
  • Nutritional Wellness
  • Injury Prevention and Active Living
  • Addictions Awareness and Prevention
  • Social Wellness
 
We are here to help you be the healthiest you!