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Social Wellness

Social Wellness

Social wellness is a fundamental component of the Strengthening the Forces (STF) Health Promotion programming. Its aim is to support and encourage mental fitness including stress management, anger management, suicide awareness and healthy interpersonal communications.

Courses and Workshops
  • Mental Fitness & Suicide Awareness (MFSA) General
  • Mental Fitness & Suicide Awareness (MFSA) Supervisor
  • Stress: Take Charge! (STC)
  • Inter-Comm: Dealing with Conflict & Improving Communication
  • Managing Angry Moments (MAM)
Briefings, presentations and workshops are available upon request.

Resources