Sew & Sew

Sew & Sew

MFRCS Programs

Essential oils:
Each session includes a make-and-take project (first 15 participants), information, and self-care ideas. Sessions are free for all community members and take place from 6:30pm – 8:30pm at the MFRCS.
 
Employment Workshops 16+:
These workshops are designed to get you ready for the workforce and get you the job you always wanted! These workshops take place from 6:30pm – 8:30pm at the MFRCS and are free for all community members.
 
Financial Workshops 16+:
Learn about basic banking, budgets, credit cards, loans, debt smarts, taxes, credit history, housing and mortgages, and theft and fraud prevention. These workshops take place from 7:00pm – 8:00pm at the MFRCS and are free for all community members.
 
Meditation 16+:
Join us for a calm, stress-releasing guided meditation that includes muscle relaxing techniques with facilitator Arun Pillai. These free classes take place once a month on Thursday evenings from 6:30pm – 7:30pm at the MFRCS and are open to the entire community.
 
Paint Nights 16+:
Are you looking for a nice evening out? Paint night is everything you need to create a one-of-a-kind painting. You will be guided through each step of the painting, with lots of opportunity to ask questions and meet new people! These Paint Nights cost $25.00 + GST and this covers the cost of all materials. Paint Nights take place from 7:00pm – 8:30pm and are open to the entire community.
 
Personality Dimensions 18+:
These workshops help you to understand yourself and others so you can be more effective in your relationships, your work, and your life. The fee is $25.00 + GST and the workshops are open to the entire community.

  • Work / Life Balance – This workshop shows you how you can achieve balance and live a happy life.
  • Team Building – Everyone is different ... we come in all varieties and understanding our own values, strengths, joys and stressors and those of everyone we interact with provides a great foundation for communication.

 
Crop Haven 16+:
Gather with like-minded scrap bookers one weekend per month! Participants receive a 6-foot working space, snacks throughout the weekend, access to vendors, and great hours. Friday from 5 pm to 12 am; Saturday from 9 am to 12 am; Sunday from 9 am to 4 pm. Wonderful way to work on your project, meet new people and get new ideas! Fees vary.
 
Sew & Sew 16+: Free Drop in each week on Wednesday evening from 6:30pm-9:00 pm. Bring your own sewing machine and your latest project to work on!  Open to all sewing levels. Everyone gets a 6-foot table to work on. Share ideas, get new ideas, meet new friends.  Retreats are $50.00 + GST.