weights

Weight Room Orientations

PSP Cold Lake

Weight Room Orientation

If you are new to exercise, feel a little intimidated in the weight room, or would like to learn a little bit more about the equipment in the weight room, you are invited to attend the Weight Room Orientation!

If you are 13-17 years of age and would like to access the weight room, the Weight Room Orientation is a mandatory session to take part in prior to utilizing the facility. You will learn the weight room rules, proper etiquette and how to properly use the equipment.

Details:

Col J.J. Parr Sports Centre

To book an appointment please contact the Community Recreation Programs Coordinator at 780-840-8000 extension 7454.