Health Promotion Online

Health Promotion Online

Health Promotion Online

19 Wing Health Promotion and Health Promotion teams across the country are providing online support to you and your family. Are you looking for some health and wellness tips and trips, or do you want to re-watch a previous webinar you attended?

Browse through a range of topics including nutrition, mental health, communication, stress management, injury reduction techniques, sleep hygiene and more. Check out the following YouTube channels and start your health and wellness journey at home today! 

19 Wing Health Promotion YouTube  

CFMWS National YouTube

Edmonton Health Promotion YouTube

Kingston Health Promotion YouTube

Ottawa Health Promotion YouTube

19 Wing Health Promotion is continuing to offer support remotely; if you’re looking to continue keeping your members informed with wellness information including managing stress during a pandemic, tips for better sleep, nutrition at home and more, contact Alicia Perry, Manager, Health Promotion at or check out our upcoming workshops and courses.