Check out a variety of classes that may include: Aquafit; Vinyassa, Yin and Hatha Yoga; Combat Fitnes; Spin, BootCamp, HIIT and Kettlebells . Click on the schedule above for timings.
DROP IN FEE OPTIONS:
Single Drop-In Fee - $6.50 Rec Pass Holder or $8.50 All Authorized Users
10 Punch Card - $45 Rec Pass Holder or $60 All Authorized Users
Be Active with Us! Drop-in Space Available! - Rates
YOUTH ONLY - Introduction to the Weight / Cardio Facilities
1330 - 1500hrs
Contact the Recreation office to be waitlisted for the next course
1/$10 Rec Pass Holders
1/$15 All other authorized users
16yrs - Adult
A total body workout featuring a blance of cardio as well as muscular strength and endurance. Great for all levels of fitness. Non-swimmers welcome.
1600 - 1700hrs Mondays, Wednesdays, & Fridays
19 Wing Comox Fitness & Community Centre - Swimming Pool
HIGH FIVE Principles of Healthy Child Development
16yrs - Adult
This 7.5 hr course is for people providing direct leadership to children in middle childhood (6-12yrs). This session provides an approach that ensures a healthy experience for each child. This course is ideal for Day Camp Leaders, Out of School Care Leaders or leaders providing recreation programs and services.
Red Cross Swim Lessons - Child & Adult
Check Back Soon for updates on the next session!
Not sure of the correct level for your child? Check out these handy guides:
Red Cross Swim Preschool
Red Cross Swim Kids
For more information please CONTACT the Recreation Coordinator or Customer Service Attendants at 250-339-8211 ext. 6989 or 8315