iStock Share: 19 Wing Health Promotion The Strengthening the Forces (STF) Health Promotion program gives Canadian Armed Forces (CAF) members, their families and members of the Defense community, information, skills and tools to enhance their mental, physical and social health and wellbeing. 19 Wing Health Promotion not only offers briefings and courses, we also move beyond the individual and examine social and environmental influences on health behaviour. Whether you’re looking at ways to create a supportive environment, or how to make the healthy choice the easy choice, Health Promotion can work with you to identify individual, interpersonal, organizational and policy level opportunities to enhance your health or health within your unit. STF focuses on 4 main areas: Nutrition Wellness Injury Prevention and Active Living Addiction Awareness & Prevention Social Wellness To find out more, we invite you to explore this website further or contact the Health Promotion Office. 19 Wing Health Promotion Tips During COVID-19 Healthy Cooking Tips HP Upcoming Courses Open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees. Contact Us - 19 Wing Health Promotion Health Promotion Library Wing and Community Resources UHPRs Unit Health Promotion Reps Canada's New Food Guide Canada's New Food Guide was released Jan 2019 - Check it out for delicious recipes, shopping lists, and more! Veggie Recipes & Ideas! Comox Valley Restaurant Nutrition Links Balance The Canadian Armed Forces Physical Performance Strategy DFit.ca Google Map Locations
19 Wing Health Promotion The Strengthening the Forces (STF) Health Promotion program gives Canadian Armed Forces (CAF) members, their families and members of the Defense community, information, skills and tools to enhance their mental, physical and social health and wellbeing. 19 Wing Health Promotion not only offers briefings and courses, we also move beyond the individual and examine social and environmental influences on health behaviour. Whether you’re looking at ways to create a supportive environment, or how to make the healthy choice the easy choice, Health Promotion can work with you to identify individual, interpersonal, organizational and policy level opportunities to enhance your health or health within your unit. STF focuses on 4 main areas: Nutrition Wellness Injury Prevention and Active Living Addiction Awareness & Prevention Social Wellness To find out more, we invite you to explore this website further or contact the Health Promotion Office. 19 Wing Health Promotion Tips During COVID-19 Healthy Cooking Tips