Butt Out Self-Guided Program

Research shows the best success rates for tobacco cessation comes from a combination of behaviour modification, support, and medications to increase cessation success. 

Butt Out is designed to help individuals overcome nicotine addiction by providing education, support, and research. Receive the right tools to see you succeed, including a self-guided quit support package and personal one-on-one check-ins for support and accountability.

Click here to Download the Butt Out Poster!


Contact Alicia Perry, the Manager, Health Promotion if you are interested in starting the Butt Out Self-Guided Program.