Research shows the best success rates for tobacco cessation comes from a combination of behaviour modification, support, and medications to increase cessation success.
Butt Out Self-Guided Program
Butt Out is designed to help individuals overcome nicotine addiction by providing education, support, and research. Receive the right tools to see you succeed, including a self-guided quit support package and personal one-on-one check-ins for support and accountability.
Click here to Download the Butt Out Poster!
Contact Alicia Perry, the Manager, Health Promotion if you are interested in starting the Butt Out Self-Guided Program.