Injury Reduction Strategies

The Injury Reduction Strategies in Sports and Physical Activity workshop and presentations offer an overview of strategies that work and don't work to protect hips, knees, ankles, feet, necks, backs, shoulders, arms and heads.

Next Course - Summer 2019 - Date TBD


All Health Promotion courses require a minimum registration number of eight (8) to ensure a good group dynamic. Register early, you don't want to be disappointed! Our programs are open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees.