Managing Angry Moments - MAM

The “Managing Angry Moments” course is an interactive, educational tool to help you identify situations in your daily life that cause anger. You will also learn how to apply new skills on how to safely address these situations.

Don't let the title fool you! Managing Angry Moments (MAM) IS a communications based course for EVERYONE and has received positive feedback from those that have attended.

Next Course - Fall 2019 - Date TBD

All Health Promotion courses require a minimum registration number of eight (8) to ensure a good group dynamic. Register early, you don't want to be disappointed! Our programs are open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees.