Managing Angry Moments - MAM

The “Managing Angry Moments” course is an interactive, educational tool to help you identify situations in your daily life that cause anger. You will also learn how to apply new skills on how to safely address these situations.
 
Are you interested in developing the skills necessary to be a healthy and effective parent, supervisor, and overall leader? Did you know that enhanced communication skills can decrease stress levels and enhance overall performance and well-being? DON’T LET THE TITLE FOOL YOU!  Managing Angry Moments (MAM) is a communication-based course for EVERYONE.


Next Course: Winter 2020 - Date TBD


All Health Promotion courses require a minimum registration number of eight (8) to ensure a good group dynamic. Register early, you don't want to be disappointed! Our programs are open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees.