Managing Angry Moments - MAM

The “Managing Angry Moments” course is an interactive, educational tool to help you identify situations in your daily life that cause anger. You will also learn how to apply new skills on how to safely address these situations.
Are you interested in developing the skills necessary to be a healthy and effective parent, supervisor, and overall leader? Did you know that enhanced communication skills can decrease stress levels and enhance overall performance and well-being? DON’T LET THE TITLE FOOL YOU!  Managing Angry Moments (MAM) is a communication-based course for EVERYONE.

Managing Angry Moments
Next Course Information/Interest List: If you are interested in taking this course, please contact Melanie Overhill to be added to the interest list and be the first to be notified when a course date is set. 

*Please email if you would like more course information or are interested in taking a course.  

All Health Promotion courses require a minimum registration number of eight (6) to ensure a good group dynamic. Register early, you don't want to be disappointed! Our programs are open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees.