Mental Fitness & Suicide Awareness - MFSA

Leadership plays an instrumental role in reducing mental health stigma and creating a physically and mentally supportive environment. This course will cover topics such as: mental fitness and leadership, reducing the stigma of mental illness, suicide awareness, introduce the ACE model and much more. Although this course is geared towards supervisors, it is open to all members of the defence community.

Mental Fitness and Suicide Awareness for Supervisors - CANCELLED
Date: 08 & 09 December 2020
Due to Wing direction, 19 Wing Health Promotion in-person courses have been postponed until further notice. We apologize for the inconvenience. Please stay tuned for virtual training options, including shortened education sessions. Tune into Health Promotion on YouTube for tips and tricks including relaxation exercises and stress reduction techniques.  

*Please email if you would like more course information or are interested in taking a course.  

All Health Promotion courses require a minimum registration number of eight (6) to ensure a good group dynamic. Register early, you don't want to be disappointed! Our programs are open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees.