Online Workshops

Improving Resiliency During a Pandemic

The COVID-19 pandemic has added new stressors to our lives and while we can’t completely eliminate our stressors, we can learn techniques to better manage them. As we prepare for the holiday leave season, in the midst of a pandemic, join 19 Wing Health Promotion for a workshop on practical ways we can improve our resiliency. Learn about the stress response and resources available during these uncertain times.

Improving Resiliency During a Pandemic
Next Workshop Information/Interest List: If you are interested in taking this workshop, please contact Melanie Overhill to be added to the interest list and be the first to be notified when a date is set. 

*Please email overhill.melanie@cfmws.com if you would like more workshop information or are interested in taking a workshop.