Top Fuel for Top Performance is a module-based course for CAF personnel to choose the amount and type of fluid and food they need to balance energy requirements in different situations. This will benefit you throughout your life and maximize your health and physical performance. This course provides nutritional information for individuals who are physically active, training for specific athletic events, or preparing to deploy.
Top Fuel for Top Performance - TFTP
Top Fuel for Top Performance
Next Course Information/Interest List: If you are interested in taking this course, please contact Melanie Overhill to be added to the interest list and be the first to be notified when a course date is set.
*As the Health Promotion team is currently working remotely (effective 16 March 2020), please email email@example.com if you would like more course information or are interested in taking a course.
All Health Promotion courses require a minimum registration number of eight (8) to ensure a good group dynamic. Register early, you don't want to be disappointed! Our programs are open to all military members and their families (Must be over 18 yrs), as well as DND/NPF/MFRC employees.