Healthy Recipes & Ideas!

Healthy Recipes & Ideas!

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Healthy Recipes & Ideas! 19 Wing Health Promotion

Any opinions or recommendations expressed in these links are those of the Author(s) and do not necessarily reflect the views of 19 Wing Health Promotion and the national Strengthening the Forces (StF) Program.

Links are provided as a convenience and for informational purposes only.
 
 

In the Spotlight Recipe of the Month

Recipe of the Month - Potato Leek Soup
Drink Recipe of the Month -  Pumpkin Spice Latte
 

Check out all of 19 Wing Health Promotion's Monthly Food Recipes Here and Drink Recipes Here!
 
 

Food Recipes

A

Apple Chips - 19 Wing Health Promotion
Scrumptious Apple Nachos - feelgreatin8.com
Grilled Asparagus - Simply Recipes

B

Banana Ice Cream - 19 Wing Health Promotion
Banana Muffins - 19 Wing Health Promotion
Green Bean Casserole - Food Network Magazine
Roasted Beets with Balsamic Glaze - Simply Recipes
Better Broccoli Casserole - COOKIE + Kate
Mouth Watering Crispy Brussels Sprouts - Oh She Glows

C

Braised Sweet & Sour Cabbage - Simply Recipes
Cauliflower Pizza Crust - The Lucky Penny Blog
Creamy Mashed Cauliflower Potatoes - EatingWell Test Kitchen
Chickpea Salad - Charlene deBellefeuille
Crispy Roasted Cabbage Steaks  - Dinner then Dessert

D

Vietnamese Daikon and Carrot Pickles - Simply Recipes

E

Edamame Guacamole - Noshing with the Nolands
Eggplant Ricotta Bites - Food Network Magazine
Energy Bites - 19 Wing Health Promotion

F

Orange and Fennel Salad - Eating Well

G

Roasted Garlic - Simply Recipes

H

Happy Heart Valentine's Chocolates - Super Healthy Kids
Heart of Palm and Avocado Salad - Saveur

I

J

K

Sautéed Kale with Toasted Cashews - Simply Recipes

L

Leek and Potato Soup - Jamie Oliver

M

Grilled Portobello Mushroom Burger - Skinny Taste
Mushrooms Canada Recipes - Mushrooms.ca

N

O

Crispy Baked Onion Rings - Sally's Baking Addiction

P

Stuffed Peppers - Adapted from The Fodmap Friendly Vegan by Sharon Rosenrauch
Pumpkin Chili - Thug Kitchen

Q

10 min Quesadillas - COOKIE + Kate

R

S

Salad in a Jar - 19 Wing Health Promotion
Carmelized Shallots - Smitten Kitchen
Grilled Sweet Potatoes - Simply Recipes
Sweet Potato Breakfast Cookies - Run Fast Eat Slow by Shalane Flanagan and Elyse Kopecky
Classic Baked Acorn Squash Recipe - Simply Recipes​
Sensational Strawberry Frozen Yogurt - 19 Wing Health Promotion
Stuffed Acorn Squash - Lena Abraham
Spaghetti Squash Burrito Bowls - COOKIE + Kate

T

Homemade Tomato Salsa - Life in a Lofthouse

U

V

W

Pink Grapefruit and Watercress Salad - The View from Great Island

X

Y

Yogurt Bark - nutritionmonth2020.ca

Z

10 Easy & Healthy Zucchini Recipes - Damn Delicious
 

Drink Recipes

A

Creamy Almond Milk - 19 Wing Health Promotion

B

Can't Beet Me Smoothie - Run Fast Eat Slow by Shalane Flanagan and Elyse Kopecky

C

0% Countdown Mocktail - LCBO
Cranberry Ginger Cider Mocktail - Sweet Peas and Saffron
Chocolate Cheerful Smoothie - Oh She Glows Cookbook by Angela Kiddon

D

E

F

G

Sparkling Ginger Cranberry Kombucha Mocktail - The Real Food Dietitians 

H

I

J

K

Lemon Pineapple Kiwi Sparkling Mocktail - Physical Kitchness

L

Refreshing Cucumber Lemonade - The Busy Baker

M

N

O

P

Ultimate Pumpkin Spice Smoothie - Natalie Paramore
Pumpkin Spice Latte - eatingbirdfood.com

Q

R

Citrus Rhubarb Cordial - bbcgood.com

S

T

U

V

Valentine's Day Smoothie - PaleoLeap

W

Watermelon Lime Mocktail - Eat Yourself Skinny

X

Y

Z


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