March is Nutrition Month!

March is Nutrition Month!

Join 19 Wing Health Promotion for March is Nutrition Month. This year's theme is "Good For You". Click here for more information!


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International Women's Day 2021 - Empowered and Connected

International Women's Day 2021 - Empowered and Connected

For International Women’s Day, join us for a series of Zoom presentations with 4 inspiring women with diverse backgrounds who have worked and supported life in the Canadian Armed Forces.


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The Winter guide is here!

The Winter guide is here!

Check out the programs and services your MFRC has planned for the winter!


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Facilities, program and services updates and closures.

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


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Here for you, any time, any reason.

Here for you, any time, any reason.

There is so much happening in the world right now. Worry and stress can affect your mental health. We are here to talk and to help. 1-800-866-4546 or 00-800-771-17722 (international)


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