Join 19 Wing Health Promotion for March is Nutrition Month. This year's theme is "Good For You". Click here for more information!
For International Women’s Day, join us for a series of Zoom presentations with 4 inspiring women with diverse backgrounds who have worked and supported life in the Canadian Armed Forces.
Check out the programs and services your MFRC has planned for the winter!
Please check here for the latest news on what’s available in your community.
There is so much happening in the world right now. Worry and stress can affect your mental health. We are here to talk and to help. 1-800-866-4546 or 00-800-771-17722 (international)
Here's some information that might be helpful to you, your family or friends
Tailored to each individual's circumstances and needs. Contact BMO at 1-877-788-1923.
1-800-866-4546. Connect with us. Any time. Any reason.
An online resource featuring fitness for military members and for families and veterans.
Eat well and stay healthy by setting nutrition goals for 2021
The service is free and can be booked in advance.