​Road to Mental Readiness
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​Road to Mental Readiness - for families

Pre-Deployment Chapter
This session is most effective when taken during the pre-deployment cycle. Has “deployment” or “long course” been mentioned in your household? You are invited to set up a one-on-one meeting to discuss some of the common challenges and feelings that families may go through while gearing up to see a loved one deploy or leave on an extended work-related absence.

Reintegration and Post Deployment Chapter
This session is most effective when taken approximately 3-4 weeks prior to the member returning.

Are you looking at the calendar counting down the days for a loved one’s return from a deployment or extended work-related absence? If so, set up a one-on-one meeting to discuss some of the common challenges which may crop up while you prepare for a return as well as during the reintegration phase.

Register
To book a one-on-one session, or for couples who wish to do the session together, please call Jenny Greyling at 780-973-4011 ext 6304 or email Jenny.Greyling@forces.gc.ca

Sessions are geared to families as CAF members will receive their own R2MR during their pre-deployment training.​