​Road to Mental Readiness
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​Road to Mental Readiness - for families

Sessions are geared to families as CAF members will receive their own R2MR during their pre-deployment training. For a one-on-one or for couples who wish to do the session together, please call Jenny Greyling at 780-973-4011 ext 6304 or email Jenny.Greyling@forces.gc.ca. Wednesday morning sessions are child friendly. Child care is available for Monday evening sessions.

Pre-Deployment Chapter

This workshop is most effective when taken during the pre-deployment cycle. Has “deployment” or “long course” been mentioned in your household? You are invited to join us for an interactive workshop while we discuss some of the common challenges and feelings that families may go through while gearing up to see a loved one deploy or leave on an extended work-related absence.

 
Pre-Deployment Group sessions are scheduled as follows:
Wednesday, March 4 | 9:30 – 11:30 AM | Register by February 26 | *Childcare may be available, space is limited. Must register.
Monday, March 16 | 6:00-8:30PM | Register by March 11 | *Childcare may be available, space is limited. Must register.

Wednesday, April 1 | 9:30 am – 11:30 am | Register by March 25
Monday, April 20 | 6:00 pm - 8:30 pm | Register by April 13
Wednesday, May 6 | 9:30 am – 11:30 am | Register by April 29
Monday, May 11 | 6:00 pm - 8:30 pm | Register by May 4
Wednesday, June 3 | 9:30 am – 11:30 am | Register by May 27
Monday, June 15 | 6:00 pm - 8:30 pm | Register by June 8
Wednesday, August 5 | 9:30 am – 11:30 am | Register by July 29
Monday, August 17 | 6:00 pm - 8:30 pm | Register by August 10

Reintegration and Post Deployment Chapter

This workshop is most effective when taken approximately 3-4 weeks prior to the member returning.
 
Are you looking at the calendar counting down the days for a loved one’s return from a deployment or extended work-related absence? If so, join us for this interactive workshop while we discuss some of the common challenges which may crop up while you prepare for a return as well as during the reintegration phase.
Register here

20 Space(s) Available.

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