​Road to Mental Readiness
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​Road to Mental Readiness

Pre-Deployment Chapter
This workshop is most effective when taken during the pre-deployment cycle
 
Has the word “Deployment” or “long course” been spoken in your household? You are invited to join us for an interactive workshop while we discuss some of the common challenges and feelings that families may go through while gearing up to see a loved one deploy or leave on an extended work related absence.
 
Pre-Deployment Group sessions are scheduled as follows:
 
Wednesday, September 4 | 9:15 - 11:30AM | Register by August 30
*Monday, September 16 | 6:00-8:30PM | Register by September 11
*Wednesday, October 2 | 9:15 - 11:30AM | Register by September 25
*Monday, October 21 | 6:00-8:30PM | Register by October 16
*Wednesday, November 6 | 9:15 - 11:30AM | Register by October 30
*Monday, November 18 | 6:00-8:30PM | Register by November 13
*Wednesday, December 4 | 9:15 - 11:30AM | Register by November 27
*Monday, December 9 | 6:00-8:30PM | Register by December 4
 
Childcare is available, request upon registration, space is limited.


Reintegration and Post Deployment Chapter
This workshop is most effective when taken approximately 3-4 weeks prior to the member returning.
 
Are you looking at the calendar counting down the days for a loved one’s return from a deployment or extended work-related absence? If so, join us for this interactive workshop while we discuss some of the common challenges which may crop up while you prepare for a return as well as during the reintegration phase.
 
* Both workshops can be offered as a one-on-one or group session upon request. Please call Jenny Greyling at 780-973-4011 ext 6304 or email Jenny.Greyling@forces.gc.ca