​Road to Mental Readiness
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​Road to Mental Readiness

Pre-Deployment Chapter
This workshop is most effective when taken during the pre-deployment cycle
 
Have the words “deployment” or “long course” been mentioned in your household? You are invited to join us for an interactive workshop while we discuss some of the common challenges and feelings that families may go through while gearing up to see a loved one deploy or leave on an extended work related absence.
 
Pre-Deployment Group sessions are scheduled as follows:
*Monday, November 18 | 6:00-8:30PM | Register by November 13
*Wednesday, December 4 | 9:15 - 11:30AM | Register by November 27
*Monday, December 9 | 6:00-8:30PM | Register by December 4
*Wednesday, January 8 | 9:30 – 11:30 AM | Register by December 27
*Monday, January 20 | 6:00-8:30PM | Register by January 15
*Wednesday, February 5 | 9:30 – 11:30 AM | Register by January 29
*Monday, February 10 | 6:00-8:30PM | Register by February 5
*Wednesday, March 4 | 9:30 – 11:30 AM | Register by February 26
*Monday, March 16 | 6:00-8:30PM | Register by March 11

 
Childcare is available, request upon registration, space is limited.


Reintegration and Post Deployment Chapter
This workshop is most effective when taken approximately 3-4 weeks prior to the member returning.
 
Are you looking at the calendar counting down the days for a loved one’s return from a deployment or extended work-related absence? If so, join us for this interactive workshop while we discuss some of the common challenges which may crop up while you prepare for a return as well as during the reintegration phase.
 
* Both workshops can be offered as a one-on-one or group session upon request. Please call Jenny Greyling at 780-973-4011 ext 6304 or email Jenny.Greyling@forces.gc.ca