Ages: 7-16 years
Children and youth may be experiencing increased levels of stress due to all the changes happening in their world right now; Youth Calm and Connect will incorporate mindfulness concepts into their lives and teach them how to reduce the effects of stress and worry through the development of healthy coping strategies. Children and youth will learn and create within a safe, engaging, and fun environment while connecting with their peers.
Date: October 20, 2020
Time: 5:00 - 6:00pm
Location: Zoom (online)
Register: Parents can register their child online below or by phone (780) 973-4011 ext. 6300 by October 9. A Family Support Worker will follow up for intake, consent, and to discuss the platform and process.
Open to: Military families are given priority but we welcome other Defence Community families as space is available.