River Valley Challenge


Join in on an 8 week series that takes you from Cameron Heights to Rundle Park through the River Valley, starting 08 Apr 21. Each week a new leg will be posted on facebook and instagram @psp.edmonton along with marked challenges, scenic points of interest and running tips!

Participants are encouraged to walk, run or ruck all eight legs. Post on facebook or instagram a snapshot of your completed run/ruck/walk, via Strava or preferred tracker, and a photo of yourself at that week’s challenge location.

Tag @3CdnDiv3DivCA and @psp.edmonton and use the #RuntheRiverWithPSP in your post each week and be entered in the "WORLD JUNIOR GIVEAWAY" for a chance to win top prize of 4 tickets to the gold medal game.

Each week is a new chance to be entered.  Participants completing all eight legs will receive two bonus entries.

Only those posts published prior to 23:59hrs on 30 June 2021 are eligible.
Follow the link below for contest rules and general eligibility.
Alternate contest submission available on website.
Please make sure you posts are publicly visible.
We are unable to see private posts and they will not be entered in the draw.

Each week the following will be posted @psp.edmonton:

  1. Location and how to access the starting point
  2. A map of the route and a rough KM total
  3. List Challenge(s); watch for the markers
  4. Listen for our Running tip of the day
  5. Don’t forget to stop! And take in the sights!

We will be hiding a buff along the route so keep your eyes out for it, if you find it, keep it! But post your picture with it and tag us @psp.edmonton (or send us a DM if you have a private account)! We will be giving out clues as to where it is along the trail.

Alternate Video Submission Option

Participants may also make their submission by completing the form below. Submissions should be attached as pdf document, picture, or video and may be shared on CFMWS social media accounts.