Top Fuel Performance

Top Fuel Performance Find the right foods

The foods you eat everyday have a great effect on your mental and physical performance and on your training. 
The morning session looks at everyday eating and the afternoon looks at fine tuning eating, fuel for training and recovery, and body composition and sport supplements.  Participation in the full day is required.

September 10, 8:30 am – 4 pm and
September 11, 8:30 am – 12 noon
(course includes both sessions)

To register for a course fill in the fall registration form and email the completed form to claire.grant@forces.gc.ca