*Stress Take Charge helps participants to manage their stress more effectively. Participants are supported and learn stress coping strategies.
* Stress Take Charge
Find your balance
This course will help participants increase resiliency to create a greater tolerance and threshold level towards life's stressors and challenges.
NOTE: This course runs 8:30 - 12:00 and includes all sessions
Jan 8,15, 22, 29
To register for a course fill the registration form and email the completed form to email@example.com