2019 PSP Strength Camp

2019 PSP Strength Camp Kickstart Your Workout Routine!

A bootcamp style program utilizing a variety of different training techniques design to challenge your physical fitness to the max! This class is taught by Matt Kingstone and Sylvain Verrier (StrongFirst Kettlebell Instructors and CSEP-CPTs) and is open to any experience or fitness level. 

Location: Naden Athletic Centre Upper Gym
Date: Saturdays
Time: 10:30 – 11:30am   
September 7 – October 26
Course Code: F19REC410 

November 2 – December 21 
Course Code: F19REC411    

$100 Regular / $100 Ordinary / $110 Associate
Drop in Price: $15
*SAVE $5 by registering for full session online. 

Register for this PSP Adult Program by contacting PSP Recreation at
250-363-1009 or by stopping into the Colwood Pacific Activity Centre (CPAC) or Naden Athletic Centre Kiosks.
SAVE TIME and MONEY by registering ONLINE at