Register for our personal training packages and jump start your fitness program. Personal Training is designed using a ‘results based’ approach to help you achieve your fitness goals. Our qualified fitness trainers can customize a program to meet your needs whether you are a beginner, have specific training goals, or a seasoned athlete. Choose from private sessions or semi-private sessions for you and a friend or family member.
Jump Start your fitness!
Course Code: W20REC414
One on One Private Training Sessions (1hr)
Cost: $50 for 1 session
$150 for 3 sessions
$225 for 5 sessions
$399 for 10 sessions
Have a small group who want to work out together? You pick the date, time, and style of workout you’re looking for and we will connect you with a trainer.
Semi-Private Training Sessions (1hr) 2 - 6 people
Cost: $36 p/person for 1 session
$108 p/person for 3 sessions
$170 p/person for 5 sessions
$299 p/person for 10 sessions
Register for this PSP Adult Program by contacting PSP Recreation at 250-363-1009 or by stopping into the Colwood Pacific Activity Centre (CPAC) or Naden Athletic Centre Kiosks.
SAVE TIME and MONEY by registering ONLINE at