2020 PSP F.I.T. Beginner Boot Camp

PSP F.I.T. Boot Camp Fitness on the Westshore!

Are you looking to begin regular exercise but are not sure where to start? Are you are looking for support and encouragement as you work towards your health and fitness goals? Maybe you just need
some motivation. If you answered yes, then this bootcamp is for you!
Each boot camp class created without the use of major gym equipment; all you need is a set of 3lb or 5lbs dumbbells and a yoga mat. Starla Klinger is a certified fitness and nutrition coach who has
seen great success in the clients who have attend her PSP boot camps and have done personal training with her. She is passionate about walking with others on their fitness journey to create and
maintain an active and healthy lifestyle.
Location: CPAC Gym
Time: Saturdays, 8:45-9:45
Course Code: W20REC412
Date: February 1- March 28, 2020 (8 sessions)
No class March 7
Cost: $70 Regular / $75 Ordinary / $80 Associate
Register for this PSP Adult Program by contacting PSP Recreation at
250-363-1009 or by stopping into the Colwood Pacific Activity Centre (CPAC) or Naden Athletic Centre Kiosks.
SAVE TIME and MONEY by registering ONLINE at
bk.cfpsa.com/esquimaltpub/account/index.asp?ga=1