* Managing Angry Moments

Managing Angry Moments Learn to manage your anger

* MAM helps participants learn how to use anger constructively and is intended for everyone as we all feel anger at various times. Participants gain a better understanding of their relationship with anger and learn skills for changing behaviour. This course is not anger management counselling and is not appropriate for individuals with severe anger management problems.

NOTE: Course runs 8:30- 12:00 and includes all sessions

April 8, 15, 22 & 29

To register for Health Promotion Programs that are marked * you must register through your Unit Training Coordinator. To register for all other programs, or if you are a military spouse and not a DND employee, please contact 250-363-5621 directly.