* Top Fuel Performance

* Top Fuel Performance Find the right foods

*Top Fuel for Top Performance
The foods you eat everyday have a great effect on your mental and physical performance and on your training. The morning session looks at everyday eating and the afternoon looks at fine tuning eating, fuel for training and recovery, and body composition and sport supplements.
Participation in both full days is required.

November 3rd & 4th
Two Full Days
8:00 am to 4:00 pm

(course includes both sessions)
To register for Health Promotion Programs that are marked * you must register through your Unit Training Coordinator. To register for all other programs, or if you are a military spouse and not a DND employee, please contact 250-363-5621 directly.
For more info contact Lisa.Jeffery@forces.gc.ca