PSP Intro to Wt & Cardio

PSP Intro to Wt & Cardio

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PSP Intro to Weight & Cardio Training for Teens

 

This is an introductory course on how to use the cardio equipment and weights properly and safely. Teens must have this 1-Day clinic in order to use the equipment in the gym themselves.

Ages 13-17 

Course Dates: TBD
9:30 a.m. - 12:00 p.m.
Cost:
$15 (+HST) Recreation Association Member
$25 (+HST) Non-member
Register at the Recreation Association Office at the Base Fitness Centre, Building M2.
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