COVID-19 Facility Updates
COVID-19 Facility Updates

COVID-19 Facility Updates

Updates about our facilities & Link to BOOKKING


More Info
Military Lap Swim
Military Lap Swim

Military Lap Swim

Info Here:


More Info
Looking for virtual programs/services in English and/or French?
Official Languages

Looking for virtual programs/services in English and/or French?

See our full range of webinars, info sessions, fitness workouts, events and more


More Info
Facilities, program and services updates and closures.
COVID-19 Update

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


More Info
Here for you, any time, any reason.
FAMILY INFORMATION LINE

Here for you, any time, any reason.

There is so much happening in the world right now. Worry and stress can affect your mental health. We are here to talk and to help. 1-800-866-4546 or 00-800-771-17722 (international)


More Info
Ideas and activities
Busy Hands

Ideas and activities

Discover a multitude of activities for kids, teens, families and adults to help you stay active in the most creative ways!


More Info
MFRC Monthly Calendar
What's new?

What's new?

Check out our monthly programming!

Adult Programs
Fun, fun, fun!

Fun, fun, fun!

Check out our amazing variety of programs for adult!

COVID-19
Government Links

Government Links

Here's some information that might be helpful to you, your family or friends

DFIT.ca
Keep a healthy routine even at home!

Keep a healthy routine even at home!

An online resource featuring fitness for military members and for families and veterans.

What's New?
June is Recreation Month
GET CONNECTED

GET CONNECTED

Build your social network, reach out to friends and connect with purpose.
PSP/Ottawa University Study
Understanding Musculoskeletal Injuries

Understanding Musculoskeletal Injuries

Seeking Focus Group Volunteers!
Virtual Services
Adult
Children & Teens
Facilities
In My Community
Contact Us
In order to provide complete functionality, this web site needs your explicit consent to store browser cookies. If you don't allow cookies, you may not be able to use certain features of the web site including but not limited to: log in, buy products, see personalized content, switch between site cultures. It is recommended that you allow all cookies.