What programs are available to you?
Health Promotion at 9 Wing has a variety of programs available to individuals and groups who are interested in taking control of their health and wellbeing. Health promotion is preventative health care, meaning we educate and help individuals to get healthy and stay healthy before illness or injury sets in.
9 Wing Health Promotion offers many programs to individuals and units who would like to learn more about healthy living. We cover a wide variety of topics from four CORE areas of Health: Social Wellbeing, Addictions Awareness, Nutritional Health and Injury Prevention/ Active Living.
The following are programs offered by your Health Promotion Director:
ADDICTIONS: Butt Out Smoking Cessation Program
Substance Abuse 101
DWI and Blood Alcohol
Hosting safe parties
Illegal Drug use
Prescription and over the counter medication
Problem Gambling
Gaming Addiction
Enabling Addiction
Supervisors Training for Addiction Awareness
SOCIAL: Managing Angry Moments
Stress: Take Charge
Mental Fitness and Suicide Awareness
Inter Communication
NUTRITION: Weight Wellness Lifestyle
Top Fuel for Top Performance
INJURY PREVENTION:
Injury Reduction Strategies in Sports and Physical Activity
Sport Performance Enhancers
Call: Sharon Canning at local 1469 or email sharon.canning@forces.gc.ca to book a training session.