Personal Fitness Programs

Personal Fitness Programs

Personal fitness programs are available for military members. PSP fitness instructors will design a customized workout program using dfit.ca. For program information contact one of the military fitness instructors, Matthew.Gillis2@forces.gc.ca or Rebecca.Weller@forces.gc.ca

If you have an injury or have health issues a specialized program can be designed for military personal by our Physical Exercise Specialist, please contact josh.leddicote@forces.gc.ca