Health Promotion Programs Schedule
14 Wing Health Promotion Schedule
| Program |
Dates |
Time |
Location |
|
Healthy Lifestyle 101!
|
4 Dec 18
|
0830 – 1600 hrs
|
F&S Centre
|
|
Mental Fitness & Suicide Awareness: Supervisor Training
|
4 Oct - 5 Oct 18
|
0830 – 1530 hrs (day 1)
0830 – 1200 hrs (day 2)
|
F&S Centre
|
|
Alcohol, Other Drugs, Gambling and Gaming Awareness: Supervisor Training
|
29 Nov - 30 Nov 18
7 Feb - 8 Feb 19 |
0830 – 1600 hrs (day 1)
0830 – 1200 hrs (day 2)
|
F&S Centre |
| Stress Take Charge! |
17 Oct - 18 Oct 18
20 Feb - 21 Feb 19 |
0830 – 1530 hrs |
F&S Centre |
|
Weight Wellness Lifestyle Program
8 session over 8 weeks
|
23 Jan - 13 Mar 19 |
1200 - 1400 hrs
(every Wednesday)
|
F&S Centre |
| Top Fuel for Top Performance |
11 Oct - 12 Oct 18
7 Mar - 8 Mar 19
|
0830 – 1530 hrs (day 1)
0830 – 1200 hrs (day 2)
|
F&S Centre |
| Inter-Comm: Improve Communication in Personal Relationship |
15 Nov - 16 Nov 18
4 Apr - 5 Apr 19 |
0830 – 1530 hrs (day 1)
0830 – 1200 hrs (day2)
|
MFRC Conference room |
| Nutrition/Active Seminar |
TBA |
0830 – 1530 hrs |
F&S Centre |
|
Mental Fitness & Suicide Awareness: General
|
14 Feb 19 |
0830 – 1600 hrs
|
F&S Centre |
|
Managing Angry Moments
4 session over 4 weeks
|
9 Oct - 30 Oct 18 |
0830 – 1130 hrs
(every Tuesday)
|
F&S Centre |
|
Mental Fitness & Suicide Awareness: Workshop
|
19 Mar 19
|
1300 – 1530 hrs
|
F&S Centre
|
Butt Out Small Group
4 sessions over 4 weeks |
8 Jan - 29 Jan 19 |
1130 – 1300 hrs
|
F&S Centre Classroom |
|
Butt Out –
Self-Help Program
|
by apt only call: 5388/5389
|
|
F&S Centre
|
To register, please contact Edith Tremblay at 5388 or EDITH.TREMBLAY@forces.gc.ca
Who Can Attend?
All Strengthening the Forces programs and workshops are FREE and open to military members (Reg. and Res. Force)
and their families. Where space and resources allow, DND and NPF civilian employees are welcome to participate.
Note: Minimum participant: 10 Maximum participant: 18
Web site : www.cafconnection.ca