Managing Angry Moments

Managing Angry Moments

Managing Angry Moments
This workshop is for anyone who is looking for ways to communicate more effectively (at work or at home). It is held once a week for four sessions, where we explore ways to manage the angry and frustrating times within one's life and provide tools to improve coping mechanisms for stress.

NEXT PROGRAM
Date: 2 Nov - 23 Nov 21
         1 Feb - 22 Feb 22
Time: 0830 - 1130 hrs

Location: F&S Centre Classroom

TO REGISTER
Call the Health Promotion Office at 765-1494 ext: 5388, Email at: Edith.Tremblay@forces.gc.ca Or contact your Health Promotion Unit Rep.