Stress Take Charge

Stress Take Charge

ABOUT THE PROGRAM
To support participants in their identification of the strategies that they already use and those that they will begin to implement in order to optimize their resiliency to stressors. Relax and enjoy 2 days of self-assessment and action planning.

NEXT PROGRAM
Date: 20 Feb - 21 Feb 19
Time: 0830 - 1530 hrs
Location: F&S Centre Classroom

TO REGISTER
Call the Health Promotion Office at 765-1494 ext: 5388
Email at:  Edith.Tremblay@forces.gc.ca Or contact your Health promotion Unit Rep.