GMFRC Mental Health Blog

GMFRC Mental Health Blog

The mental health monthly blog was developed with the intent to share information regarding mental health topics that are not typically discussed. We hope to inspire personal reflection, increase knowledge of different topics, and increase awareness of support and services available. If anything in the blog sparks your interest or you would like more information, please contact the GMFRC social workers.


This month article:

December: Taking care of yourself during the holidays

Previous articles:

November 2019: Grief and Remembrance
October 2019: World Mental Health Day
September 2019: Children’s Mental Health
August 2019: Reality of Self-Care
July 2019: Mental Health Stigma: Summertime Edition