GMFRC Mental Health Programs

GMFRC Mental Health Programs

Here are some of the programs offered by the GMFRC mental health team. Click here to see when the next program will be offered and for more information.
 
Inter-Comm
Offered in conjunction with Health Promotions, this innovative program provides communication training that will support your interpersonal relationships and assist with effectively managing conflict. Open to all military members, their families (18 years and older), NPF and DND employees.
 
Fab over Forty
A group open to fabulous women over 40! Join like-minded women from our community once a month, for an evening session on various topics. Belly dancing, make-up tips, financial education, what to do in the Annapolis Valley, etc. are all on our agenda. Come join us and add to our community of over forties!
 
Mindful Mondays
This is a monthly group, led by our Prevention Support and Intervention (PSI) Coordinator to support military families in facing their unique challenges. Members, partners, and families are welcome to attend. Open to new members each session. Safe, open and judgement free environment.