Share: Mindful Mondays Monday, November 25 from 6 to 8 p.m. Location: GMFRC Cost: FREE! This month we will be discussing self-esteem and how to increase self-compassion. We will be getting creative and producing a craft to remind us to practice self-empathy. As always this program is free and open to all within the military community. Light refreshments will be provided! Register by Friday, November 22. Required form 'GreenwoodMFRCNov2019MindfulMondays' does not exist.