How to deal with Holiday Stress

Tuesday, November 24, 2020 from 6:30 to 8 p.m. at the GMFRC.
Register by Friday, November 20.
The holidays are just around the corner and people are gearing up for the season. Join our mental health counsellor and a guest speaker from True North Psychological Services for a session on strategies to use before, during, and after a hectic holiday month. Learn ways to not only manage the busyness but to also enjoy what the season has to offer.

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